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How long is a session and what does it feel like?


A Reflexology session on both feet will usually take 40-45 minutes. Less time is usually an incomplete session or too fast can be over- stimulating. Reflexology is relaxing and enjoyable. Some reflex points my be more sensitive than others, this sensitivity may be the deposits mentioned in How does Reflexology work? these deposits have settled in the feet and created energy blockages. 

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What can it do for my Health other than relaxation?

Reflexology has been known to do the following: Relieve Stress Reduce tension and tightness Improve circulation/blood supply Improve Lymph drainage Improve nerve functioning Build up the body's immuni

The History of Reflexology.

The oldest documentation depicting the practice of reflexology was unearth in Egypt. It was a wall engraving that was found in the tomb of an Egyptian Physician, dating back to 2500 BC. Some theories

How many sessions are needed for results?

Weekly sessions may be required is some cases, to encourage a quicker return to balance and health. Monthly for session may be required fro preventative and maintenance program. Any periodic session w

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