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What can it do for my Health other than relaxation?

Reflexology has been known to do the following:

Relieve Stress

Reduce tension and tightness

Improve circulation/blood supply

Improve Lymph drainage

Improve nerve functioning

Build up the body's immunity and resistance to disease

Release toxins and impurities

Rejuvenate tired tissues/cells

Help to restore a proper fluid balance in the tissues

Speed the elimination of waste products

Clear emotional debris

Provide grounding


In addition Reflexology creates an over all sense of well-being. When this happens it also helps with the following:

Improve comfort and control/decrease pain

Decrease soreness and healing time

Improve sleep

Relieve fatigue

Reduce swelling from illness or injuries

Relieve stomach and backaches

Improve circulation

Improve skin-tone

Improve concentration

Relieve headaches and migraines

Relieve sinus problem

Relieve digestive problems

Reduce Menstrual discomfort

Reduce anxiety

Improve mood

Increase energy



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The oldest documentation depicting the practice of reflexology was unearth in Egypt. It was a wall engraving that was found in the tomb of an Egyptian Physician, dating back to 2500 BC. Some theories

How many sessions are needed for results?

Weekly sessions may be required is some cases, to encourage a quicker return to balance and health. Monthly for session may be required fro preventative and maintenance program. Any periodic session w


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