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What can it do for my Health other than relaxation?

Reflexology has been known to do the following:
  1. Relieve Stress
  2. Reduce tension and tightness
  3. Improve circulation/blood supply
  4. Improve Lymph drainage
  5. Improve nerve functioning
  6. Build up the body's immunity and resistance to disease
  7. Release toxins and impurities
  8. Rejuvenate tired tissues/cells
  9. Help to restore a proper fluid balance in the tissues
  10. Speed the elimination of waste products
  11. Clear emotional debris
  12. Provide grounding
 
In addition Reflexology creates an over all sense of well-being. When this happens it also helps with the following:
  • Improve comfort and control/decrease pain
  • Decrease soreness and healing time
  • Improve sleep
  • Relieve fatigue
  • Reduce swelling from illness or injuries
  • Relieve stomach and backaches
  • Improve circulation
  • Improve skin-tone
  • Improve concentration
  • Relieve headaches and migraines
  • Relieve sinus problem
  • Relieve digestive problems
  • Reduce Menstrual discomfort
  • Reduce anxiety
  • Improve mood
  • Increase energy
 
 

7 Comments to What can it do for my Health other than relaxation?:

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John on December-10-17 5:13 PM
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gymnastic mats sale in uk on August-18-18 1:52 AM
Relaxation is more important than anything else. Your post ias really interesting one for me and also for others. Keep sharing such type of nice info in future.
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Steve John on August-18-18 3:26 AM
Yes i agree with you. Reflexology is the prefect massage for the relaxation. I request to you. Please share some video of this massage. I come back soon for more knowledge. Heavy duty black playground tiles
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